6 Week Isolation Challenge
Time & Location
About the Event
𝗬𝗼𝘂 𝗴𝘂𝘆𝘀 𝗟𝗢𝗩𝗘𝗗 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝟯𝟬 𝗗𝗮𝘆 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝘀𝗼 𝗵𝗲𝗿𝗲 𝗶𝘁 𝗶𝘀: 𝟲 𝗪𝗘𝗘𝗞 𝗜𝗦𝗢𝗟𝗔𝗧𝗜𝗢𝗡 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘!!
The 6 Week Iso Challenge is designed to keep you motivated and get you on track to achieve your fitness goals while in isolation.
✔️20+ live sessions (3-4 per week) 𝐌𝐨𝐧𝐝𝐚𝐲, 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 & 𝐬𝐨𝐦𝐞 𝐛𝐨𝐧𝐮𝐬 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲 𝐧𝐢𝐠𝐡𝐭𝐬 through Zoom & Facebook
✔️ Experienced trainer with 10 years in the training industry, ready to help you achieve your goals
✔️Weekly check-ins via phone call/text message, to answer any questions and keep you on track
✔️Self-guided workout sheets and bonus workouts
✔️ Pre-recorded video workouts
✔️Daily challenges and tips
✔️Challenge calendar to keep you accountable!
✔️ Healthy meal & snack recipes
✔️ Access to a group of supportive, like-minded people
✔️ Access to GenkiFIT app where the challenge is located
How it works: once you sign up I send you a link to an app where you get access to the challenge calendar.
It has all times for classes, as well as self managed workout sheets that you follow, video workouts and more!
You will also be added to a Facebook group where I do the bonus workouts, and put all the recipes and other tasks!
𝐓𝐡𝐢𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 𝐢𝐬 𝐛𝐚𝐬𝐞𝐝 𝐨𝐧 𝐨𝐧𝐞 𝐈 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐟𝐨𝐫 𝐦𝐲𝐬𝐞𝐥𝐟 𝐥𝐚𝐬𝐭 𝐬𝐡𝐮𝐭𝐝𝐨𝐰𝐧 - 𝐰𝐡𝐞𝐫𝐞 𝐈 𝐥𝐨𝐬𝐭 𝟒𝐤𝐠 𝐚𝐧𝐝 𝐠𝐚𝐢𝐧𝐞𝐝 𝐚 𝐰𝐡𝐨𝐥𝐞 𝐛𝐮𝐧𝐜𝐡 𝐨𝐟 𝐦𝐮𝐬𝐜𝐥𝐞 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡! 𝐈𝐟 𝐲𝐨𝐮 𝐟𝐨𝐥𝐥𝐨𝐰 𝐭𝐡𝐢𝐬 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 𝐟𝐮𝐥𝐥𝐲, 𝐝𝐨 𝐭𝐡𝐞 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐩𝐫𝐨𝐩𝐞𝐫𝐥𝐲, 𝐞𝐚𝐭 𝐰𝐞𝐥𝐥 𝐚𝐧𝐝 𝐠𝐢𝐯𝐞 𝐢𝐭 𝟏𝟎𝟎% 𝐲𝐨𝐮 𝐖𝐈𝐋𝐋 𝐬𝐞𝐞 𝐫𝐞𝐬𝐮𝐥𝐭𝐬! 𝐓𝐡𝐢𝐬 𝐢𝐬𝐧'𝐭 𝐚 "𝐟𝐚𝐬𝐭 𝐟𝐢𝐱" 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐩𝐫𝐨𝐠𝐫𝐚𝐦 𝐩𝐫𝐨𝐦𝐢𝐬𝐢𝐧𝐠 𝐞𝐚𝐬𝐲 𝐫𝐞𝐬𝐮𝐥𝐭𝐬 - 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐨𝐮𝐭 𝐨𝐟 𝐞𝐯𝐞𝐫𝐲 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐩𝐮𝐭 𝐢𝐧.
If you want to get fitter & stronger keep yourself accountable, and kick-start your next set of fitness goals, then this is the program for you!
𝐂𝐨𝐬𝐭: $𝟒𝟎 (𝐞𝐪𝐮𝐚𝐭𝐞𝐬 𝐭𝐨 $𝟔.𝟔𝟎 𝐩/𝐰 𝐨𝐫 $𝟐 𝐩𝐞𝐫 𝐥𝐢𝐯𝐞 𝐜𝐥𝐚𝐬𝐬)
𝐒𝐭𝐚𝐫𝐭 𝐃𝐚𝐭𝐞: 𝐀𝐮𝐠𝐮𝐬𝐭 𝟏𝟎𝐭𝐡
To sign up, contact Jaymee on 0434 194 972 or purchase tickets here: https://www.genkifitfitness.com/events-1/6-week-isolation-challenge
Suitable for most fitness levels! You must fill out a health screening questionnaire before joining to make sure you don't need permission from a doctor.
I've put a heap of work into making this isolation period awesome - let's do this together! Below is an example of a class from last challenge.
- 30 Day Fitness Challenge$40$400$0